Bali Vitality Journey: Wellness, Healing & Cultural Harmony

A 13-day transformative holiday designed to renew body and mind.

This journey combines professional medical check-ups, holistic healing therapies, immersive wellness programs, and hands-on cultural experiences. You will enjoy all of this while staying in Bali’s serene beaches and tranquil landscapes in Sanur (4N) to Ubud (4N) to Canggu (4N).

Ideal for couples, friends, or small groups (2–15 travellers) seeking a relaxed, restorative, and culturally rich escape. The journey includes a daily breakfast, 5 lunches, and 4 dinners, focusing on healthy, locally sourced cuisine.

At-a-glance highlights

Medical treatment: Wellness medical check-up at an international clinic.
Wellness program: Daily light movement, spa treatments, breathwork & sound bath.
Balinese culture: Water blessing, temple etiquette, artisan villages, rice-terrace walk.
Healthy cooking class: Hands-on session with traditional techniques and plant-forward dishes.
Balinese healing workshop: Immersive experience with local healers.
Stays: 4★ beachfront resort in Sanur, boutique jungle retreat in Ubud, chic resort in Canggu.

Your 13-Day Bali Vitality Journey

Day 1 – Arrive Bali to Sanur (Dinner)

Arrival & TransferVIP airport assistance and private transfer to Sanur. Sunset beach stroll, followed by a welcome dinner featuring light, healthy Balinese cuisine. Early night to reset.

Day 2 – Wellness Medical Check-up + Spa (Breakfast, Lunch)

Medical Check-up & LunchComprehensive wellness check-up at an international clinic. Light clean-eating lunch at a seaside café. Afternoon 60-min spa treatment (Balinese massage or lymphatic flow).

Day 3 – Sanur Slow Living: Mangroves, Markets & Breathwork (Breakfast)

Morning & AfternoonSunrise walking meditation along Sanur promenade. Guided visit to the local market. Late-afternoon breathwork and sound bath session.

Day 4 – East Bali Culture Day (Breakfast, Lunch)

Full DayScenic drive to Tirta Gangga royal water gardens. Village lunch of seasonal vegetables. Stop at Taman Ujung or a traditional salt-making hamlet.

Day 5 – Sanur to Ubud: Rice Terraces & Craft Villages (Breakfast, Dinner)

Transfer & YogaTransfer to Ubud via artisan villages. Check in, then enjoy a jungle yoga session. Welcome dinner in Ubud with wholesome Balinese dishes.

Day 6 – Healthy Balinese Cooking Class (Breakfast, Lunch)

Cooking & RelaxationFarm-to-table cooking class with a shared lunch. Afternoon free for spa or pool relaxation.

Day 7 – Water Blessing & Nature Walk (Breakfast)

Ceremony & WalkMorning purification ceremony at Tirta Empul. Easy rice-terrace walk with a coconut water stop. Evening free.

Day 8 – Balinese Healing Center Workshop (Breakfast, Lunch)

Workshop & LunchHalf-day workshop with local healers. Healthy vegetarian lunch included. Afternoon at leisure.

Day 9 – Ubud to Canggu: Beaches & Sunset Ritual (Breakfast)

Transfer & SunsetTransfer to Canggu. Free time at the beach. Optional: ice-bath/sauna circuit. Sunset coastal walk.

Day 10 – Move & Restore: Surf or Pilates + Spa (Breakfast, Lunch)

Morning & AfternoonChoice of beginner surf lesson or mat Pilates. Post-session nutrient-rich bowl lunch. Afternoon herbal compress massage.

Day 11 – Tanah Lot & Creative Time (Breakfast)

Morning & AfternoonSlow morning (optional clinic follow-up). Late-afternoon visit to Tanah Lot for golden-hour photos and temple etiquette.

Day 12 – Choose-Your-Flow Day (Breakfast, Dinner)

Full DayPick two: café hop, e-bike ricefield spin, pottery class, additional spa, shopping in Seminyak, or sunset viewpoint. Farewell dinner with live acoustic performance.

Day 13 – Departure (Breakfast)

Morning & TransferFree time until private airport transfer. VIP departure assistance available.